I attend morning workout sessions led by Allie. What a workout! Allie's knowledge provides a well-rounded workout in fitness and toning. I'm glad to be a part of this workout. Allie's high-energy level is contagious! Allie's health club is just for women and its very clean!

Iris B.

Primary reason for joining Allie's is to stay in shape and keep muscles strong to protect my bones. I have 3 generations that workout at Allie's. Myself, my daughter, and 2 of my granddaughters. I am 61 years old. I love the facility and the equipment. Allie and all of the staff are so very helpful. Allie personally worked with me on my routine to make sure I'm using the equipment correctly. I love it at Allie's Health Club, it's very clean.

Debra B.

I have been going to Allies for about 8 or 9 years. I've really enjoyed the different classes and equipment she has to offer. For personal sessions to start she also offers this.


I just completed my first session of LPG. This is truly a wonderful thing. I at first thought this is too good to be true, but it really works. I have always had big hips and cellulite and even when loosing weight this didn't go away. After having LPG done I see results that are amazing. I have smoother skin and lost several inches. Call me if you want to hear more about what LPG done for me. 985-209-2155

Kim Theriot

I would like to let anyone know if considering the LPG sessions it is so worth it. You will lose inches very quickly and the texture of the skin is greatly improved, very smooth. It also helps with overall circulation. Again, I would highly recommend this type of service. Wish I could do it yearly!!


 I have enjoyed many things that Allie's figure & Day Spa has to offer. I have more energy and want to look and feel good. I am so thankful for everyone at Allie's that have helped me along the way.

Chloe Deschanel

Allie has been the only one that has been able to motivate me to stick with a program and start eating health. She has shared her knowledge of healthy eating and foods and exercise that have made it possible for me to lose weight.

Shelly McClain

Hi, Today was my first weight and measurements. I lose 7&1/4 inches and 8 lbs. after 19 sessions of using the toning beds. I'm very excited and motived to continue going everyday and looking forward to my next set of numbers.


I love the happy energy at Allies, so positive! When I started in March 2015 I was 170lbs now January 2016 I am 144lbs . Allie has helped me so much by giving me positive feedback and health tips. I love taking allies aerobic classes, and her weight training equipment is fabulous!!! I love coming to allies because it's for women only.

Katelyn Landry

I got a full massage package from ya'll years ago and I still tell people it was the best place I've ever been for a massage!!! Your staff is so attentive and very comforting. Ya'll make it a comfortable and relaxing environment and that's what some of us ladies need!!!


I went today for a massage. It was the most amazing hour of my life! Arnell was the massage therapist who gave the massage - simply amazing! She greeted me with a smile and gave me the most relaxing hour I've had in a long time. I will def be back and I'll be asking for Arnell. Great job and thank you Ms Allie! I'll be back next month!

Jenn Raulston

I am 22 years old and weigh more than I ever have. I recently gave birth to a beautiful baby boy who is now 4 months of age. I’m looking around to try and find something to not only keep me motivated but that will work. I haven’t joined a gym yet because I have no idea what kind of routines are needed for a good workout and personal trainers are way to expensive. I figured speaking with a women’s only gym would definitely be able to understand the new terms of motherhood and wanting to be back in shape. Thank you.

Erica Boudreaux

I’ve always wanted a gym where I can go to that had a trainer to help me with routines, machines , and classes. I found that at Allies. Alliie encourages me to go the extra mile in all my workouts. I love that I can be myself and the fact that it’s all women. Im making new friendships and everyone is so friendly. I’m so happy I chose Allies as my daily routine. Thanks Allies.


I went 2 Allies for a steam shower , massage & facial !!!!
It was absolutly wonderful … I’ve tried other local salons & I will only go 2 Allies …
I’m a forever client …
It was relaxing , the staff is incredible …

Missy Trahan

I had a wonderful massage at Allie’s a few weeks ago. I was a bit disappointed at the price increase but it was well worth it. It was very relaxing and felt great. The therapist was very professional and made sure that I was comfortable at all times.


I had my eye liner tattooed on by Allie. She did a phenomenal job. I have received nothing put positive comments about her work. Luv, luv, luv my eyes. She also, became my friend. She pampered me and made me feel at home. Luv u Allie!!

Judy Pellerin

I went to Allies Day Spa today my Fiance surprised me i had a long hard day feel like one of the worst days of my life and i locked me keys in the car when i arrived there i was already not feeling well but Mrs.Allie so nice she personally took me to go get my spare key in her car Please go visit that spa it’s beautiful ,the rooms are big,and not to mention the whole staff is so nice and treat you like family. Thanks SHELLY AND MRS. ALLIE

Swatkina Mart

I have been having the LPG started weighing 181 pounds and now I weigh 173!! Allie does a great job and walks you through the process thoroughly. I am really not sticking to the diet plan as I should but I am drinking so much water that it fills me up much quicker when I eat and have cut out all things sweet! I WOULD DEFF RECOMMEND THIS TREATMENT TO ANYONE!! She showed me before and after pics today (and we’re not even half way through) and I was AMAZED at the outcome!! This is truly working and I will continue to “maintain” my treatments after the initial ones to keep myself lifted and contoured!! Please go try this treatment!! Trust me, it is working for me and I have a (what I call) “Kangaroo Pouch” from having two C-Sections and it is slowly going away. Back fat rolls are diminishing quickly too! GO TRY THIS TREATMENT!!

Rene’ Anderson

I’ve been a member of Allie’s off and on for a number of years. I recently re-joined again in December 2011 and absolutely love it! I have met many new friends! I go to the gym in the afternoon because that is what fits my schedule. I’m in and out in an hour! There is no better gym in Houma that gives you personal attention. Allie is very knowledgeable about her business and is so willing to help you reach your goal. Her staff is very pleasant and helpful also. I would definitely recommend joining Allie’s. Exercise is the key to life! Billie


A journey of a thousand miles begins with a single step…The day I began my LPG1 treatments, that’s exactly what happened to me!

I knew of Allie through a mutual friend who faithfully endorses Allie’s Figure & Day Spa. What I didn’t know was the impact she would have on my body, and on my life.

I came across LPG1 promotional material in a magazine. I contacted Allie and she immediately suggested I take the time to educate myself by going online and doing some research. That surprised me, we all know somebody who’s trying to sell something!

On a Sunday afternoon (after hours)I had my initial meeting with Allie, and my first treatment. The one and only question she had for me that day was, “How serious are you about this?” I shared my thoughts and she assured me that if I did everything she told me, the results were guaranteed. Well, I thought, that’s a bold thing to say, and she did with confidence too! BUT as my personality would have it, it didn’t ease my skepticism.

The first three treatments came and went and visually I saw subtle changes. This encouraged me! Allie continued educating me, and I made the dietary recommendations she suggested. I followed everything to a ‘T’ and week after week my progress was evident.

MY RESULTS!!! I walked in a size 12, and at my last treatment I wore a loose fitting size 6 (hello 4’s here I come!). I lost 33 inches, and 21 lbs. There are NO ADEQUATE words to describe how this experience has transformed my life! The results have far exceeded my expectations.

Over the course of my treatments I gained a friend, a confidant, a mentor, and a BLONDE POWER HOUSE never short on inspiration. This woman knows NO LIMITS and WILL DO whatever it takes to help you. Best part, I got ‘Myself’ back – priceless!

Firm Believer

I have been going to Allie’s for years working out in the gym.
The location is so convenient I go on my lunch hour! I just completed my 20th session of the LPG-ONE. I could not believe the wonderful results. Even though I am not over weight I am getting older! This procedure helped tighten, firm and tone my body. Sometimes we just need a little extra help! I am a “Firm Believer”


I saw Kayla for a hair appointment yesterday.
She was so accomodating and did a wonderful job on my hair.
Since Im a new mom, I was looking forward to some “me time”, and I’m glad I got to spend it getting my hair done by Kayla!


I have been going to Allie’s for years working out in the gym.
The location is so convenient I go on my lunch hour! I just completed my 20th session of the LPG-ONE. I could not believe the wonderful results. Even though I am not over weight I am getting older! This procedure helped tighten, firm and tone my body. Sometimes we just need a little extra help! I am a “Firm Believer”


I saw Kayla for a hair appointment yesterday.
She was so accomodating and did a wonderful job on my hair.
Since Im a new mom, I was looking forward to some “me time”, and I’m glad I got to spend it getting my hair done by Kayla!


I recently had my 35 year class reunion and in talking with Allie, she encouraged me to get a spray tan prior, that this would make me feel good and better about myself. You know Allie, she can talk you into anything, but I was so glad I took her advice! She did an awesome job, very professional and a private setting. I really loved it and had many compliments on how great I looked! Thanks Allie…I really appreciate your advice, you are awesome!!


I like the massages here at Allie’s It’s a nice, relaxing place. I like that the spa has a private entrance from the women’s gym. The therapist is very professional and good. Allie is wonderful!
My mom used to come in the 70s. She’s the one who recommended the place to me.

Scott Chiasson

I was 156 lbs when I first walked in and I was tired. It was like I was carrying another person in my belly. With the LPG-One I have lost 18 1/2 inches and 15 lbs in 19 sessions! The most important part of the program was the direction Allie gave me. I’ve also changed my diet in the process. I am now so happy, light and comfortable! (and my husband can’t keep his hands off me!)
Before, I had looked into getting a tummy tuck. Now I know that with a good direction, losing weight is not a lot of hard work. The LPG-ONE WORKS!!! I even drive an hour to get here to do the LPG-One three times a week for my 30 minute sessions. I won’t stop until I get where I want to be! AMAZING! AMAZING! AMAZING!!! Everything you need is in the LPG package!
Feel free to contact me if you need some motivation. I recommend it to all my friends! donnaadamsgilfour@yahoo.com

Donna G.

I wasn’t going to join the club. I just came for one week to try it out and was using the bike for one hour a day. Once I tried my first class I kept going, and now it’s been six years.
I weighed 305 lbs and now I weigh185 lbs. I was on heavy medication and now I am able to go without any of them. I work out twice a day. I go to classes in the morning and night plus I do the elliptical every day.
The doctor says that Allie saved my life. I would have had a stroke if I had not started getting healthy.
I also like to take care of all the flowers here at Allie’s.

Maryann Bourg

I like that it is all women in the gym. Everyone is real friendly and like family. It’s always clean, and they have a ton of equipment. There are lots of fans to keep it cool.

Jeanne Bienvenu

I feel great. Since I’ve been coming, my emphysema has been more manageable. I can even mow my lawn now.


I’ve just completed my 20 LPG sessions. I had the worst cellulite from my knees all the way to my thighs. A million hours in a gym wouldn’t have helped it…I’ve tried that. No one has that much money and time on their hands, much less stamina and energy. Cellulite is so resistant and most of us ladies are forced to give up the battle because work and home and husbands and children need our time and energy first. Allie sat me down and simply stated that she guaranteed me LPG works, I trusted her. She is so wonderful, she wants results for her clients as bad if not more than they do. She put her heart and energy into every treatment I had and I am AMAZED at my results. AMAZED is an understatement. We’re so used to “hearing” that something works and it never does, well…this one does!!! Do you want your life back? Your self-confidence back? Go see Allie.

Donna in Houma

I recently started going to Allie’s. I have been doing the VacuStep routine. In 6 sessions I have already lost 8 pounds and I have also lost a total of 10 inches in four measurement sites (hips, waist, right thigh, and left thigh). I have done all of this in less than 2 weeks. I am very thankful to my best friend for talking me into joining Allie’s and motivating me to get started on the VacuStep. If you need to lose weight, don’t wait any longer, get STARTED TODAY. If you need motivation you can email me at malickthedog@yahoo.com

Maise Fields

I receive several services at Allies…. Most recently I have brought in my Mentally Challenged daughter and also my four year old granddaughter for haircuts. Also had my granddaughter nails and toes painted. 🙂 Katie was wonderful with them. Many positive comments from others on their new haircuts. Kelly is great!! I always look forward to my monthly massage.


I have been a member of Allie’s Figure and Day Spa for 36 Years. I have done the Laser Hair and in 6 months I have noticed a difference. I would recommend this to anyone. The Spa is great and all of the girls that Allie has working for her are all wonderful. Allie herself is a great influence on anyone who comes to her Spa. She has worked hard to get to where she is today. She will help anyone who is willing to be helped with their bodies and their lives.
Thank you so much Allie!!!

Bonnie B.

Hi! My name is Angel Gaudet and I just wanted to take a moment and say what a difference the Vacu-Step has made for me. Over the course of years I tried every cream, pill and powder that came out on the market with little or no success until now, the Vacu Step has dramatically changed the look and feel of my lower body and I am not afraid of the mirror anymore, I love what I see and feel.

Angel Gaudet

I have been a member of Allies for over a year now, and have been questioned by Allie if I wanted to try the LPG system, and due to cost I have always replied, “No, thanks”. Well I was introduced to the Vacu-step machine on Monday, Feb. 21, 2011, and have already lost 3 lbs. That’s only 3 days! I have so much energy after “working out” in turtle steps, that it is amazing how much I get done during my normal day . I think it is the best $10.99 I have every spent. Thanks Allie. Will keep you guys informed.


This testimonial is regarding the hair salon service I received last week. I needed a new do with some highlights so I went to Allie’s. Katrina was my stylist and she was amazing. Not only did she do a wonderful job but she gave me so much personal attention. Before she even touched my hair, she gave me a personal hair consultation appointment separate from my actual hair appointment to discuss what would kind of dye formula to use, what hairstyle would be best, and to get a feel for how long it would take to complete. Then, a few days later I came back to get my hair done and Katrina told me that she was looking forward to doing my hair and that she was confident it would be beautiful. Sure enough!! My hair was perfect and it was exactly what I wanted. I attended a wedding this past weekend and everyone thought my hair was awesome!!! It was all thanks to Kat! If you want your hair done and want to be ensured that you will get the best…go to Allie’s and talk to Kat!

Kacie LeBlanc

I have been frequenting Allie’s salon for over 10 years. I have done Synergy and now the latest LPG-1,which I love, love, love. I have lost over 20 pounds and have gone done two sizes in my clothes. The staff are all very friendly. I have my 72 year old Mom that I bring in with me, that also likes to ride the bike or does the treadmill while I have a session with Allie.
At Allies, you can go in and get pampered all in one location. You can get a massage, get a manicure, get a pedicure, or get your hair done.
I always recommend gift certificates when the holidays, birthdays, or anniversaries come around. I tell all my family, just get me a gift certificate from Allie’s


I am a very satisfied client of Allie’s. I have already completed 20 sessions of the LPG, and I lost 12 pounds and 1 ½ pant sizes. I was in a tight 8 before the LPG, and now my 6’s fit comfortably. Twelve pounds may not sound like much, but it is the inches that make the difference. I lost 36 inches on the first 20 sessions.
The best part was my husband’s reaction when he returned from work offshore. He was so surprised at how toned I looked that when he left again to go back to work, he insisted that I “keep doing whatever it is you were doing” to keep in shape. He has never complimented me like that before.
I do exercise regularly, and I am always watching what I eat. But it seems that since I hit 40, no matter how much I exercise and how much I watched what I ate, I could not lose. In fact, I was doing the complete opposite. With LPG, I now have a waistline, which I haven’t seen in a long time. My stomach is tighter and the cellulite is fading. I just signed up for my second set of sessions to help maintain what I have already done.
In addition to the LPG, I am also doing the VaccuStep. The VaccuStep is unbelievable. Just after one session of the VaccuStep, I felt as though I had just ran on the treadmill. The reason I decided to do the VaccuStep in addition to LPG is because I wanted to accelerate my results and get ready for the summer. I haven’t done the VaccuStep long enough to record any results, but I do feel my lower body is much tighter. Also, believe it or not, that “bra bulge” is not as noticeable. I think that is the biggest difference I have seen so far with VaccuStep.
I have seen Allie’s work, and I have experienced other services that her Spa has to offer. I do believe that my next investment on myself will be the permanent makeup. I mean, how nice would that be to be made up all the time. I totally trust Allie; she does excellent work. She keeps up with all of the latest technology, and she is like that energizer bunny that just keeps going and going.
In conclusion, I would just like to add that I have been a client at Allie’s for a little over a year now. Allie and her staff truly go out of their way to make you feel welcome and comfortable. They are very professional at what they do, and they will leave you with an experience that you will never forget. Then you will be like me; just keep going back for more.

Mel B.

My testimonial pertains to the VacuStep. I am an avid exerciser & eat healthy. At age 45 I have noticed little rolls around my waitstline which I could not get rid of with normal exercise. The VacuStep has eliminated these rolls and flattened my stomach. I would highly recommend this for women not able to achieve the results they are looking for from the waist down with traditional exercise.

Jodie Arceneaux

I have been doing LPG-1 treatments at Allies and after 8 sessions I lost 5lbs and 22 inches! I love it! I fit my clothes better and have a lot more confidence when I run. Ill definitely email you the final measures but I would 100% recommend this service.
Hey! It’s Katie again.
I lost a total of 15lbs and about 36 inches from doing LPG at allies and I LOVE the results. I’m finally confident in a pair of shorts and I feel amazing. Not only did the LPG help me lose inches and cellulite, but Allie really helped me with my diet and I feel so much better. I was always health conscience and watched what I ate, but Allie really helped me focus and fine tune my diet. She helped me see what I was doing wrong, that I had no clue I was even doing wrong!
I’m so glad I did LPG at allies. I had been to a consultation with a plastic surgeon about my thighs before hearing about allies. He told me that having liposuction on my legs alone would only make my legs smaller, but it would take nearly 6 months recovery time, and it could leave excess skin (which in my opinion is worse than chunky legs), and it would do NOTHING for my cellulite. Needless to say I left crying. Going to allies not only made my legs smaller and annihilated the cellulite, but made me smaller all over and healthier!
On top of the amazing benefits of LPG and the health advice from Allie, Allie really is a great person to just hang out with for 30 min 3 times a week! Me and my roommate both joke that Allie is our life coach. She’s very comfortable to be around and extremely easy to talk to. I definitely recommend allies! If there’s ever any questions feel free to email me at katielynnwhodat@yahoo.com

Katie Boudloche

I received the LPG One treatment and got really great results. After only my 12th session I had lost 35 inches. Allie is very knowledgeable and personable. She is so nice! I would definitely recommend this service. Thank you.

Alicia Hughes

I received a gift certificate to Allies for my birthday. I have never been to a spa, so I did not know what to expect. I was very satified with my experience. When you first get there, you are put in this room for an aquamassage bath. This totally relaxes you. It can really put you to sleep. Next I was taken to the locker room where I was assigned a locker to store my things. In each locker is a robe, towel and a pair of slippers. You them go to the lounge to where you can sit in either a chaise lounge chair or a message chair while drinking your choice of water, cucumber water (which was very good), mimisas or orange juice. There you wait for the person to get you for your facial, massage, pedicure or manicure. That day I got a pedicure and massage. By the end of my visit, I was completely relaxed. The staff is very professional and friendly. I will definitely be going back.

Tamika J.

I have been to several day spas but this was above the rest. The staff is completely professional & very kind. Top of the line. Everything is clean, neat, & refreshing.When I arrived I was greeted by a room of staff members & guided to the locker room area where I found a nice white thick robe, slippers, & a fresh towel to change into for my day of heaven.Afterwards I was then guided to a waiting lounge where I had the pickings of fresh orange juice, hot tea, or champagne.With in minutes I was directed into a room with peaceful sounds of nature & a kind woman who gave me a facial & upper body toner. That in it’s self was very relaxing. Total time there was 45 minutes to 1 hour.Next I was guided into another room where I experienced a FULL Body massage like No other.From head to toes. Total time was about 1 hour & half. But very worth it in GOLD.Finally the last room I entered had 4 LARGE massage chairs. There I had the manicure & pedicure plus hand, arm, & foot massage. To top it all off I had my toes & figure nails painted…(they have the largest selection of paint colors I have ever seen!)I have gone back every year for the last 4 years.& I plan on going again every year for the rest of my life. The experience is like no other!Us women surly need the break & pampering.

Lahia C.

I have been using the laser treatment for hair growth for three months. I am seeing hair growth already. I’m extremely happy with my results sofar. I would definitely recommend this treatment.

Pam in Houma

I have had 11 LPG One sessions so far. On the nineth one I was weighed and measured. I lost 10 lbs. and 34 inches. I am very happy with this program. I have dropped from a size 16 to a 12 pants and have dropped a bra size due to the loss in my back.
Everyone at Allie’s is so nice and have been very helpful. Allie is a wonderful person and has met me early on Saturday morning when I couldn’t come during the week. She is so energetic and enjoys what she is doing, which makes going so much more fun for me.
Thank you,

Polly Peltier